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Perfectly OK

As we enter further and further into January, it can feel like the perfect time for a fresh start. Everyone around us is starting something. In many ways this can also motivate us. Whilst that inspiration to make some positive changes is not a bad thing, so often those resolutions can fall flat leaving us feeling deflated before the month is over!

So how about seeing it as a fresh perspective instead?

A time to realise how incredible you are, to celebrate your achievements, both big and small and all the sizes in the middle, to relish in all the beauty that is you. If on the other hand you are not looking to change but instead grow and embrace some positive habits, know that by breaking them once in a while or taking a day off to unwind is perfectly OK.

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