SOCIAL MEDIA AND MODERN MENTAL HEALTH Social media can be a strange, high-pressure environment. Many people struggle to deal with the pitfalls of life online. A good counsellor can help with social media-related issues, enabling their clients to gain the kind of self-acceptance and sense of perspective which social media can sometimes skew. Social media has opened up a whole new world of communication for us. It’s connected people all over the planet, broken cultural barriers

Online counselling coined 'Skypotherapy' is the same process as in-person counselling or psychotherapy. Instead of talking in the same room, you talk over your computer screen. Using the internet for counselling and psychotherapy is a great use of modern technology and the internet whilst offering significant benefits of flexibility. Counselling and psychotherapy delivered online is fast becoming an internationally accepted alternative to face to face therapy and makes it eas

Welcome to my first blog on the Sunshine Coast - I am offering Counselling and Psychotherapy services to Children and Adolescents, families and couples, individuals, LGBT offering therapeutic intervention on a range of issues including but not limited to: Anxiety Depression Stress Grief and Loss Trauma Relationships Self-Esteem Sexual Health Addictions Pregnancy Parenting and Attachment Emotional, Social and Behavioural concerns in children Family Separation Bullying and Cybe