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Childline is a private and confidential service for children and young people up to the age of 19. Counsellors can be contacted about anything – no problem is too big or too small. Call free on 0800 1111 FREE
For more details please visit: www.childline.org.uk
Mind provides advice and support for anyone experiencing a mental health problem. They campaign to improve services, raise awareness and promote understanding. Contact by calling 0300 1233393
For more details please visit: www.mind.org.uk
Samaritans is a charity which provides confidential, emotional support 24/7 every day of the year to those in distress or at risk of suicide. You can contact Samaritans on 08457 90 90 90 or by email at firstname.lastname@example.org.
For more details please visit: www.samaritans.org
The Rape and Sexual Abuse Counselling service (RASAC) offers a free, confidential listening and support service for women and men who have been raped and/or sexually abused at any time in their lives, or for anyone who wants to talk about the effects of any unwanted sexual encounter.
For more details please visit: www.rasac.org.uk
"This feeling of safety requires a strong understanding that what goes on in therapy be strictly between therapist and patient"
Holmes and Lindley (1991)